Training Guide

Hannele Steyn (above) has her Springbok colours in many disciplines including road cycling and mountain biking. She has been a winner of the ABSA Cape Epic and represented South Africa at several World Championships, and mountain bike World Cups.

She is also a finisher and winner of the mixed category of the inaugural Lesotho Sky Event.
So here is how Hannele would advise you on how to get fit for the Lesotho Sky 2012. Download the training guide below.

Lesotho Sky training guide 2012 – Hannele Steyn